Your Stories

          May is National Mental Health Awareness Month in the United States, and as someone who has personally experienced the challenges of living with a mental health condition, I want to share my story and encourage others to seek the support they need. I was diagnosed with anxiety and depression in my early 20s, and it was a difficult journey to come to terms with my mental health. At first, I felt ashamed and embarrassed about my struggles, and I tried to hide my symptoms from those around me. I thought that asking for help would...